CBT for Beginners

CBT for Beginners, 3rd Edition, is an introductory textbook presenting the foundational theories and core competencies of cognitive behavioural therapy. The volume centers on case formulation, explaining how clinicians use client case histories to guide therapeutic interventions.

Coverage outlines the basic cognitive behavioural model, the structure of therapy sessions, and the therapeutic relationship. The text also explains clinical assessment, goal setting, behavioural strategies, and cognitive interventions alongside broader topics such as mindfulness, problem solving, and supervision.

Intended for trainees, students, and practitioners working with both young people and adults, the book incorporates case dialogues to illustrate practical applications.