Nutrition

Nutrition, 7th Edition, is a textbook that delivers a science-based study of foundational nutrition concepts, dietary guidelines, and functions. Written for students in major and advanced non-major courses, the work combines scientific principles with practical wellness topics.

Subject coverage highlights practical matters of direct relevance to students, including balanced eating, dietary supplements, weight management, and physical exercise. Throughout the chapters, the text draws on national dietary standards and scientific evidence to explore healthy eating patterns across each stage of life.

To help learners relate academic concepts to their daily habits, updated Getting Personal features encourage students to apply their nutritional knowledge toward assessing personal dietary choices.