Principles and Practice of Stress Management
by Paul M. Lehrer, Robert L. Woolfolk
4th Edition
Publisher: The Guilford Press
Book Details
| Print ISBN | 9781462545100 |
| eText ISBN | 9781462548460 |
| Publisher | The Guilford Press |
| Publishing Year | 2021 |
| Edition | 4th Edition |
| Language | English |
| Pages | 672 |
Principles and Practice of Stress Management, 4th Edition, serves as a clinical reference on how stress affects the mind and body. The volume translates basic scientific research into practical implications for everyday living and health care.
The text reviews therapeutic modalities including progressive relaxation, biofeedback, meditation, hypnosis, and cognitive methods. It also examines the physiological links between stress and the brain, incorporating topics such as inflammatory cytokines and respiratory retraining.
Intended for practicing professionals and students, this edition illustrates assessment and treatment implementation through extensive case examples. Every therapeutic method presented throughout the volume is supported by controlled clinical research.
Table of Contents
Chapter Foreword: Foreword, Omer Van den Bergh
Chapter 1: Conceptual Issues Underlying Stress Management, Robert L. Woolfolk & Paul M. Lehrer
Chapter 2: Psychophysiological and Systems Perspectives on Stress and Stress Management, Paul M. Lehrer
Chapter 3: The Psychology of Relaxation, Meditation, and Mindfulness, Jonathan C. Smith
Chapter 4: Stress, Inflammatory Cytokines, and the Brain: An Overview, Alexander W. Kusnecov, Sara Norton, & Marialaina Nissenbaum
Chapter 5: Stress and Stress Management in Children and Adolescents, Jonathan S. Comer, Laura Nelson Darling, Cristina del Busto, Erica D. Musser, & Donna B. Pincus
Chapter 6: Psychophysiological Interventions for Stress-Related, Medically Unexplained, and Anxiety Disorders, Richard N. Gevirtz
Chapter 7: Progressive Relaxation: Origins, Principles, and Clinical Applications, F. J. McGuigan & Paul M. Lehrer
Chapter 8: Eye Movement Desensitization and Reprocessing Therapy for Stress Management, Roger Solomon, Deany Laliotis, & Francine Shapiro
Chapter 9: Neurofeedback with Biofeedback for Stress Management, Michael Thompson & Lynda Thompson
Chapter 10: Biofeedback Training to Increase Heart Rate Variability, Paul M. Lehrer
Chapter 11: Capnometry-Assisted Respiratory Training: Principles and Findings, Alicia E. Meuret & Thomas Ritz
Chapter 12: Whole-Body Breathing: A Systems Perspective on Respiratory Retraining, Jan van Dixhoorn
Chapter 13: Modern Forms of Mantra Meditation for Stress Management, Patricia Carrington & Paul M. Lehrer
Chapter 14: Mindfulness Meditation for Stress Management, Jean L. Kristeller
Chapter 15: Qigong Therapy for Stress Management, Kevin W. Chen
Chapter 16: Yoga for Stress Management: History, Research, and Practical Details, Shirley Telles, Niranjan Kala, Ram Kumar Gupta, & Acharya Balkrishna
Chapter 17: Cognitive Therapy for Stress, Robert L. Leahy & Scott Woodruff
Chapter 18: The Autogenic Training Method of J. H. Schultz, Wolfgang Linden
Chapter 19: The Treatment of Pain and Stress with Hypnosis: A Series of Emerging Literatures, Robert A. Karlin
Chapter 20: Stress Concepts in Relation to Music, Töres Theorell & Ingrid Hammarlund
Chapter 21: Walk–Talk Exercise, Stress Resilience, and Mental Health, Cristy Phillips & Wesley E. Sime
Chapter 22: Wearing the Clinical Hat, Paul M. Lehrer & Robert. L. Woolfolk
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