Sport and Exercise Psychology

Sport and Exercise Psychology, 2nd Edition, is a textbook edited by Andrew M. Lane that examines psychological principles across athletic performance and physical activity. Published in the Topics in Applied Psychology series, the volume explores how inner states influence behavior and how individuals regulate their thoughts and feelings.

Taking an applied approach that links sport and exercise, the text addresses foundational subjects such as confidence, anxiety, stress, self-regulation, and self-esteem. It also features dedicated coverage of the role of music in performance.

The volume serves as core reading for students of sport and exercise psychology while offering an accessible overview for coaches and athletes.