An Invitation to Health, Brief Edition

An Invitation to Health, Brief Edition, 10th Edition, provides an introductory exploration of personal wellness designed to help students establish healthy living habits. Author Dianne Hales links principles of physical, mental, and spiritual health with practical steps that readers can implement right away.

The textbook examines core dimensions of personal well-being, balancing emotional and physical wellness with broader considerations of disease prevention, social relationships, and safety. Coverage addresses everyday lifestyle choices alongside critical issues surrounding consumer health and wellness across the lifespan.

Practical learning tools, including the Health Now feature, encourage students to translate health principles into positive personal changes.