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Let’s Get Infografit cover

Let’s Get Infografit

A Graphic Look at Exercise and Health

by Nigel Holmes

1st Edition

Publisher: CRC Press

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Book Details

Print ISBN9781032777276
eText ISBN9781040417355
PublisherCRC Press
Publishing Year2025
Edition1st Edition
LanguageEnglish
Pages162

The 1st Edition of Let’s Get Infografit: A Graphic Look at Exercise and Health presents a structured visual examination of physical fitness, human body mechanics, and health concepts. Target audiences including graphic designers, information design professionals, academics, students, and fitness enthusiasts can see how specialized visual diagrams unpack complex biological processes. The book establishes how deliberate graphic framing clarifies physical movement and human physiology.

The content arranges exercise themes into clear visual subject groups. Dedicated sections focus on human anatomy, exercise physiology, metabolic processes, and daily nutrition principles. Additional illustrated sections examine physical conditioning methods, sports preparation strategies, and biological mechanisms related to injury recovery.

Comprising 162 pages, the publication incorporates 186 color illustrations designed to demonstrate functional information graphics in practice. This concise visual resource provides design practitioners, university instructors, students, and active fitness participants with concrete examples of presenting health concepts through structured graphic artwork.

Table of Contents

  1. Chapter 1: Meet

  2. Chapter 2: Intro

  3. Chapter 3: Past

  4. Chapter 4: Body

  5. Chapter 5: Move

  6. Chapter 6: Three-Rep

  7. Chapter 7: Ow!!

  8. Chapter 8: Friends

  9. Chapter 9: Next

  10. Chapter 10: Et cetera

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